Northcote Swim Club Training Schedule
Bronze, Silver Fitness, Silver Race, Gold Fitness, Gold State, Gold National
Northcote Swim Club is fortunate to have access to a 25m indoor pool and a 50m outdoor pool.
Summer Training – school terms 4 & 1
Through the Summer terms, AM and PM training sessions are generally held in the outdoor 50m pool.
Swimmers (and parents) are free to talk to coaches about training “up” or “down” with senior or junior squads occasionally. The majority of their sessions should, however, be with their designated squads.
The TERM 4 & 1 training timetable can be downloaded here.
Winter Training – school terms 2 & 3
Through the Winter terms, all AM training sessions are held in the indoor 25m pool.
Bronze squad PM sessions are also in the indoor 25m pool, while Silver and Gold squad PM sessions are in the outdoor 50m pool.
Note that the Wednesday and Saturday AM sessions are designated “All Comers” sessions, which means Silver and Bronze swimmers can join the Gold Squad swimmers without prior coach approval.
Silver squad swimmers are also able to train occasionally with either the Gold and Bronze squads with coach approval.
Gold squads currently have a dry-land gym session integrated into their Saturday morning training program.